Are you ready to transform your mind and body? Here are the best affordable essentials for starting your fitness journey.

This week is week 7 of #75HardChallenge and I’m sharing my workout essentials, everything from outfits to resistance bands to IG accounts to follow to scriptures to my gallon size water bottle. Investing in your health is the best investment that you can make. Working out and therapy are both equally great for the mind and body.

If you think a goal is impossible just take the first step. Nobody truly has it all figured out. If you can start then you can finish.

Never let anyone tell you what you can’t do. Cause I’m committed to becoming everything that God intended for me to be.

The biggest takeaway from my fitness journey is that confidence comes from what you believe about yourself on the inside, not what the scale tells you that you weigh. I have been my happiest in months since starting 75 The Hard Way.

Scriptures for your Fitness Journey:

• I can do all things through Christ who strengthens me. Philippians 4:13 NKJV

• You are of God, little children, and have overcome them, because He who is in you is greater than he who is in the world. 1 John 4:4 NKJV

• Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths. Proverbs 3:5-6 NKJV

Fitness Journey Essentials:

1. Cute resistance bands

2. Gallon size water

3. Low impact workout outfit

4. High impact workout outfit

5. Workout equipment

Fitness Trainers to Follow:

1. Fit Ree Fitness

2. Jeanette Jenkins

3. Maddie

4. Mecca

5. Halani Lobdell

Thank you for staying to the end. You can shop all of my fitness favorites in my Amazon Shop. Be encouraged.

Ps. Who has the best workout clothes? Let me know in the comments!