I must admit that I'm addicted to frozen yogurt. It's a healthy alternative to ice cream and boy oh boy is it yummy! I have a few favorite recipes for toppings to share and other healthy treat ideas. I'm focus on losing inches + pounds for graduation, but this is just the beginning of my fitness journey. I want to transform my naked body into something I love to look at. That is the beauty of fitness, you get to transform the place that you dwell in. You only get 1 body and 1 life, so treat it right!

Topping Ideas for Frozen Yogurt

Cheesecake frozen yogurt + strawberries + banana + granola

Vanilla frozen yogurt + blue berries + black berries + kiwi + strawberry + mango

Chocolate frozen yogurt + strawberries + bananas

Mint frozen yogurt + bananas

Cheesecake frozen yogurt + mangos + peaches

Tip: Try new flavors and different fruits. You might be surprised to see how your taste buds change as you change your diet. Try sprinkling flax seeds on top of your yogurt.

Healthy Treat Ideas

Cheerios w/o milk ( My alternative to Cheez Its because they're high in sodium.)

Raw carrots + apple slices

Black berries + grapes + strawberries (fruit salad)

Apple sauce

Celery + apples with peanut butter

Tip: Pack snacks to keep your metabolism going throughout the day. Snack in between each meal.